Light serves as a nutrient to the human body. It is one of the most important interior designing elements that can impact the health, productivity, and mood of the employees. Thus, modern-day workplaces are now becoming increasingly focused on ensuring appropriate lighting conditions that can comprehend an employee’s overall potential.

According to the leading commercial lighting manufacturers, the use of smart lighting solutions like Human Centric Lighting (HCL) can comprehend all the needs of a productive workspace. These lighting solutions intend to promote the well-being of the employees while improving their concentration levels and efficiency.

Let us now look at some of the major benefits associated with Human Centric Lighting:

Influences the circadian rhythms favourably

Circadian rhythms are referred to as the physical, mental, and behavioural changes that follow a 24-hour cycle, responding to the lightness and darkness in the environment. They silently inform our body that it’s time to sleep, work, or heal, and these patterns are typically repeated daily with the rising and setting of the sun. They are intimately involved in living systems at environmental and cellular levels and typically controlled by a grouping of interacting molecules (situated throughout the body) known as biological clocks.

Though the circadian rhythms are produced by natural factors within the body, various studies assert that they can be influenced with external factors as well. One such external factor is appropriate lighting, and this is where human centric lighting (HCL) comes into play. HCL works in harmony with the earth’s natural cycle and can be programmed to emulate natural daylight conditions in indoor environment. This smart lighting solution supports the human biological clock and can ensure a positive psychological and physiological impact on the employees.

Lighting for the people

HCL assists human performance by primarily influencing three factors, i.e. visual impact, emotional impact, and biological impact.

• Visual Impact

HCL ensures a visually comfortable and glare-free workspace. It enhances one’s connect with the space and improves the lighting quality for ameliorating the overall attractiveness of the space.

• Emotional Impact

HCL promotes a balanced emotional state. It furnishes appropriate lighting conditions and illumination that not only improves one’s resilience against stress but also prevents fatigue or anxiety.

• Biological Impact

HCL is widely known to improve the alertness, cognition, and productivity of the employees in a workplace. Lighting experts assert that it can regulate one’s circadian rhythm along with the sleep & wake cycles, eventually improving an employee’s immunity thereby avoiding absenteeism and increasing productivity.

According to the top commercial lighting manufacturers, HCL may play a pivotal role in increasing the overall business productivity and can serve as a crucial investment for commercial spaces. For instance, reports suggest that it can increase employee concentration by around 37% that may eventually result in 19% increase in their work performance.